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The Counselor Is In

Resources

Articles from our therapists on mental health, relationships, parenting and personal growth.

  • HEALTH

    Health By Jennifer Eulberg, MA, LPC I am often inspired personally and professionally when I have the honor of partnering with clients…

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  • LAUGH

    Over the last few months, I have encouraged myself to adapt, grow, and be flexible. One of my core copings skills has…

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  • GROW

    By Jennifer Eulberg, MA, LPC Consider your immediate reaction to change. So often, we identify that we "don't like" or "do well…

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  • FLEXIBLE

    By Jennifer Eulberg, MA, LPC In choosing to theme my blogs based on the words atop the doors of each space in…

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  • GIVE

    By Jennifer Eulberg, MA, LPC At the end of my first session with clients, I typically recommend an increase in self-care. I…

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  • BE

    By Jennifer Eulberg, MA, LPC Most, if not all of my clients, have heard me discuss the difference between "being" and "doing".…

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  • GRATITUDE

    By Jennifer Eulberg, MA, LPC Sandhill offices are named with words above each door. Some included are laugh, play, be, courage, believe,…

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  • Going to the event

    I saw an article recently that talked about how important it is to go to kids' events (sports games, concerts, recitals, etc).…

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  • Connect When You Can

    Beep, beep, beep (imagine your alarm clock). I don't like even thinking about it. I am not a morning person (and I'm…

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  • Sunday Night Ritual

    As 2018 came to an end, I reflected on a tradition that we started last January. We made Sunday nights a Family…

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  • Travel as a family

    Vacation Destinations: Disney World, Branson, the Grand Canyon, Europe, the Bahamas, the Lake of the Ozarks, St. Louis These are a small…

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  • It's A wonderful Life

    It's A Wonderful Life "I wish I'd never been born." This is a quote from George Bailey in the movie "It's a…

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