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The Counselor Is In

Resources

Articles from our therapists on mental health, relationships, parenting and personal growth.

  • September 25th, 2017

    Do More! We are a country in turmoil. It seems most people have taken sides and no one wants to listen to…

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  • Please Give An End Date

    "How long are you grounded for?" "I don't know." I hear this very often. A client broke the rules and received a…

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  • August 28th, 2017

    self Care In case of emergency, oxygen masks will drop down in front of you. . . If you are traveling with…

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  • So Much Pressure!

    Social media, competitive sports, straight As. Growing up I thought I had a lot of pressure. I needed to make above a…

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  • SONGS that speak to me

    Fight Song by Rachel Platten https://www.youtube.com/watch?v=xo1VInw-SKc If I Was a Boy by Beyonc https://www.youtube.com/watch?v=AWpsOqh8q0M Beautiful by Christina Aguilera https://www.youtube.com/watch?v=eAfyFTzZDMM Better Man by…

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  • Pushing the boundaries

    If you give them an inch, they will take a mile. I think about this saying every time I see an elementary…

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  • Facebook Jealously

    My son made honor roll. My daughter was elected Student Body president. My kids made the select basketball team. My spouse was…

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  • We took a trip!

    I wrote a blog in November about needing a trip with just my husband. Well, we took it. I wanted to reflect…

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  • Change, change, change

    A lot is changing in my life right now. My oldest will be starting middle school (whoa!), my son going into second…

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  • 13 Reasons Why I love the series 13 Reasons Why

    Spoiler included! There have been a lot of articles recently about the Netflix series 13 Reasons Why. Some of them positive but…

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  • What Kind of Cell Phone?

    My oldest child will be starting middle school soon and with it comes the issue of a cell phone. My husband and…

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  • Parenting in 2017 Part 2

    Play dates. Music lessons. Sports practices and games. Clubs. Before and after care. Camps. Electronics. These are just some of the tools…

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